One of the cheeky go-to snacks to consume is chocolate. However, eating the traditional chocolate bar can have devastating effects on our health, weight, and fat gain. It is also one of the main guilty-pleasures that people don’t want to give up when they decide to pursue weight or fat loss diets.
With the keto diet, consuming the right type of snack is critical for keeping your body in ketosis. Which is why if you want to consume chocolates, you have to consume keto-friendly chocolate bars.
What are keto-friendly chocolate bars?
Keto-friendly chocolate bars are snacks that will help you keep your body in a state of ketosis. To achieve ketosis, your body’s carb macros needs to be less than 5% of your overall calorie consumption.
Traditional chocolate bars are full of sugar and other things that increase the carbs and fats that are consumed.
Keto chocolate bars are made mainly from cacao, sweeteners such as Stevia, and MCTs.
You can consume an entire bar of chocolate, knowing that you’ve consumed:
- 4g of protein
- 41g of carbohydrates
- 38g of fat
- 0g of sugar
Eat keto chocolate on its own or add it to your favourite keto recipes.
You can opt to consume part of or the entire bar as a snack. Or you can use the chocolate to create great chocolate tasting keto recipes.
Ready to bite into keto chocolate?
Order your keto chocolate bars today.